Forgotten Dairies
Why 2026 Must Be About Obeying God’s Word, Not Recycling Resolutions -By Isaac Asabor
Now, it is expedient to urge fellow Nigerians to stop pretending. The hard truth is this: many people enjoy making resolutions more than they enjoy changing. The annual ritual offers emotional relief without demanding spiritual responsibility. Nevertheless, God is not interested in recycled promises. He desires transformed lives.
Every New Year arrives with familiar rituals. Fireworks fade, calendars flip, and people announce resolutions with confidence bordering on arrogance. “This year, I will change.” “This year will be different.” Gym memberships spike, notebooks fill with lofty plans, and social media becomes a shrine to self-improvement slogans. Yet by the time January gives way to February, reality sets in. Discipline weakens. Old habits return. Motivation evaporates. Another year’s resolutions quietly join the graveyard of abandoned intentions.
This cycle has repeated itself for decades, if not centuries. The problem is not that resolutions are inherently bad. The real issue is that most resolutions are rooted in human strength alone, willpower, positive thinking, motivation, and self-help theories that promise much but deliver little. By the end of the year, many people are left frustrated, guilty, and spiritually empty, wondering why change remains so elusive.
As 2026 approaches, it is time to be honest: recycling resolutions every January without spiritual grounding is largely a fruitless exercise. If genuine and lasting transformation is the goal, then a different approach is required; one that goes beyond lists and slogans. Scripture offers such an approach in Philippians 4:8, reinforced by a life of prayer. Obeying the Word of God and anchoring one’s life in prayer is not just an alternative to yearly resolutions; it is the surest path to sustainable change.
In this verse, the apostle Paul encourages believers to discipline their thoughts. He lists qualities that reflect God’s character, whatever is true, noble, right, pure, lovely, admirable, excellent, and praiseworthy, and urges people to think continually on such things. The message is that a healthy, God-centered life begins with a healthy, intentional mindset. What we consistently dwell on shapes our actions, attitudes, and spiritual growth.
Rather than making resolutions that often focus on short-term self-improvement, people can treat Philippians 4:8 as a daily guiding principle. This is as the scripture filters thoughts. The scripture can conscientiously be imbibed by regularly examining what you allow into your mind (media, conversations, habits) and choose what aligns with these virtues.
Again, by imbibing the scripture on daily basis, he or she would be on the pedestal of practicing gratitude and reflection. This is no doubt worthy daily thankfulness helps keep attention on what is praiseworthy and lovely.
Without any iota of exaggeration, while living out the scripture, that is Philippians chapter 4 verse 8, it is germane to let the virtues or qualities inherent in it guide decisions, relationships, and responses, not just goals.
By focusing on who they are becoming rather than what they want to achieve, people allow steady spiritual transformation to replace temporary resolutions.
The foregoing factual views no doubt throws light into the advantages which focusing on Philippians chapter four verse eight has over resolutions. This is as most resolutions fail because they are self-centered. They focus on what I want to achieve, what I will stop doing, and how I will improve myself. While intention matters, human resolve is fragile. Life intervenes, economic pressures, health challenges, emotional setbacks, and unexpected responsibilities. In such moments, motivation alone is no match for reality.
Another reason resolutions collapse is that they address behavior without confronting the mind. People try to change habits without renewing thought patterns. They vow to stop certain actions but continue to feed their minds with the same negativity, impurity, fear, and distraction that produced those actions in the first place. It is like cleaning the outside of a cup while leaving the inside filthy.
This is precisely where many well-meaning people go wrong. They want external change without internal transformation. Scripture, however, takes the opposite route.
Now, it is expedient to recommend Philippians 4:8 for intending “Resolutionists” as it is unarguably a blueprint for true transformation as 2026 beckons.
Without a doubt, Philippians 4:8 offers a profound yet practical instruction: “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable, if anything is excellent or praiseworthy, think about such things.”
This verse does not read like a motivational quote. It is a command. It speaks directly to the battlefield of the mind. Before habits change, before character is reshaped, before life reflects growth, the mind must be disciplined according to God’s standard.
Obeying this instruction means being deliberate about what occupies your thoughts. It means rejecting lies, bitterness, immorality, envy, fear, and despair, not merely at the level of action but at the level of meditation. It means choosing truth over deception, purity over corruption, and hope over cynicism.
Unlike resolutions that focus on outcomes, lose weight, make more money, quit a habit, Philippians 4:8 focuses on process. It addresses the root rather than the fruit. When the mind aligns with God’s Word, behavior follows naturally. This is not theory; it is spiritual law.
However, it is germane to opine that obedience to God’s Word is not achieved by effort alone. This is where prayer becomes indispensable. Prayer is not a ritual or a religious obligation; it is a lifeline. It is how human weakness connects with divine strength.
Many people approach resolutions prayerlessly, assuming they can fix themselves. Scripture teaches otherwise. Prayer acknowledges dependence on God. It invites His guidance, correction, and empowerment. When prayer accompanies obedience to the Word, transformation ceases to be a struggle and becomes a journey sustained by grace.
Prayer does three critical things resolutions cannot do. First, it aligns your desires with God’s will. Often, what people resolve to do is driven by pride, comparison, or societal pressure. Prayer purifies motives. Second, prayer sustains perseverance. When enthusiasm fades, prayer renews strength. Third, prayer provides accountability, not to people, but to God Himself.
In fact, a life anchored in prayer does not collapse at the first sign of difficulty. It endures. Without any iota of exaggeration, obedience to God beats resolution every time. The reason for the foregoing fact cannot be farfetched as resolutions depend on memory; obedience depends on conviction. Not only that, resolutions are seasonal; obedience is continuous. Resolutions focus on self; obedience submits to God.
When people obey Philippians 4:8, they begin to notice subtle but powerful changes. Conversations change because thoughts have changed. Choices improve because values have shifted. Even failures become lessons rather than excuses to quit, because prayer restores perspective.
This approach also removes the pressure of perfection. God does not demand flawless performance; He demands faithful obedience. A person may stumble, but prayer lifts them. A resolution-breaker quits; an obedient believer repents and continues.
Against the backdrop of the foregoing, it is not out of place to say that applying Philippians 4:8 is not abstract. It is practical and daily. It begins with guarding what you consume, what you watch, read, listen to, and dwell on. It requires intentional withdrawal from influences that pollute the mind. It involves replacing negativity with Scripture, gratitude, and purposeful reflection.
Prayer must become consistent, not occasional. Not just prayers asking for blessings, but prayers seeking alignment. Morning prayers to set the tone of the day. Short prayers throughout the day to refocus the mind. Evening prayers to examine thoughts and actions honestly before God.
This lifestyle does not promise a trouble-free year. It promises something better: stability, clarity, and growth regardless of circumstances.
Now, it is expedient to urge fellow Nigerians to stop pretending. The hard truth is this: many people enjoy making resolutions more than they enjoy changing. The annual ritual offers emotional relief without demanding spiritual responsibility. Nevertheless, God is not interested in recycled promises. He desires transformed lives.
Therefore, as 2026 approaches, the choice is clear. Continue the cycle of ambitious resolutions and predictable failure, or embrace obedience to God’s Word through prayer. One path flatters the ego and disappoints the soul. The other humbles the heart and produces lasting fruit.
The world does not need more people announcing resolutions. It needs people living out obedience quietly, consistently, and prayerfully. That is the surest way to succeed, not just in 2026, but also in every year that follows.
